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An Introduction to the iStayHealthy App
By Peter Schmidt

iStayHealthy is a free app available on iPhone, iPad, Android and Amazon for people living with HIV/AIDS. The app was created by Peter Schmidt.

 

I hope that my iStayHealthy app for people with HIV is straight-forward and relatively self explanatory. However, here a quick summary in case you wonder how to use it - and the results you may get back.

Some tips

  1. All but the Charts tab have an 'Edit' button that allows you to delete individual results, drugs, alerts. This is only meant in case you accidentally entered the wrong dates/data. Otherwise I would not recommend deleting drugs or results. iStayHealthy shows the progression of HIV with and without treatment. Say you will have to change your medication. The charts will show each time you add new HIV medication. This will help you monitor how effective the drugs are in terms of CD4 count and viral loads.
  2. Undetectable: when adding a CD4/viral load result you have the option of selecting 'undetectable'. iStayHealthy will then show a text 'undetectable' instead of the actual viral load value. In the Viral Load chart - the viral load value will drop down to the x-axis. This might indicate a value of 0. However, it is important you realise that 'undetectable' does NOT mean HIV is no longer in your body. Rather it means your HIV level is significantly suppressed - so much so that your immune system has a chance to recover.
  3. The Viral Load markers in the charts follow a logarithmic scale. This means instead of 1,000 you will see 10^3. Instead of 1,000,000 you will see 10^6. only values showing 10 and 100 are shown as their natural integer values.
  4. Adding alerts: if you want to change the times/label/sound click on the listed alerts and change the settings. Example: you choose an alert to be repeated 2x per day. iStayHealthy will then fire the alert exactly every 12 hours. If you want to change that edit each of the 2 alerts and change the time.

Sound Files

   I have used the SMS default alert sound provided with iOS. In addition to that I included a small set of alternative sound files, which I purchased from iTunes (ringtones).

Links

iPhone/iPad Users Click Here

Android Users Click Here

For Support With This App Click Here

 

 

 

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